Why do we exercise?
For looks? For function? To give us confidence? Boost self-esteem? To enjoy hobbies? To improve health?
This brilliant commercial combines the power of fitness and with the spirit of Christmas, as an older gentleman embarks on a journey to rebuild his fitness using a kettlebell, for the ultimate purpose.
It’s an amazing message, perfect for the holidays, wrapped inside of 3 minutes.
Being a Dad, this brought tears to my eyes.
Fitness, with an end goal in mind, is extremely powerful.
Enjoy.