Training Tunes Episode #1

Brain Training, Music Motivation, Quick Tips

Music motivates.

Quite frankly, training without music sucks in my opinion.  The research is clear that music can make our brains tell our bodies to keep going.  It’s not really that simple, but essentially music is a major part of our physical culture…

So what are you listening to?

Here is what I am listening to…

 

 

Post up!  I want to know what you are listening to!!!

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